The Rest Goes On

Saturday: Yet more rest, which I was keen to break, but I didn't, out of sheer exhaustion and sleep deprivation. Visiting relatives kept me busy and in the evening, we went out for dinner, which was definitely a big night off from the whole healthy eating plan. As delicious as the food was, I know I shall pay for it in training next week. I did console myself with walking for around a mile and a half after the dinner, a brisk walk, albeit in heels, which made me feel a lot better.