Sleeping In

Saturday: All my plans for today went out the window, as I was up a few times during the night with the kids, and then I slept in. So no tutorial and no run today. The 50min run seemed to be sinking in today, the aches and the tiredness were very real. I kept things easy today, resting my legs when I could and stretching to make sure the body didn't seize up. Perhaps not running was a good thing, my body needed the rest and by evening, I was enjoying knowing I did so well yesterday and enjoying my well-deserved rest.