Croaking

Tuesday: Though great trainer wanted me to run today, I was too busy with family commitments, so took today as a rest day, for the thoat and the right foot. The voice is becoming increasingly croaky and hoarse, I feel a little run-down with it, but it's just the throat, and the nose too, very blocked. Hope to be back out tomorrow, as the unwanted guests left today, much to my joy and pleasure :o)